Snoring occurs when air is inhaled through the nose and throat while sleeping, causing the soft tissues in these areas to vibrate and produce sound. At Ascent ENT Clinic, we understand how disruptive this can be—not only for the snorer but also for their loved ones. That’s why we offer advanced snoring treatment in Dubai including medical and surgical options for snoring and sleep apnoea treatment in Dubai tailored to each patient’s unique condition.
Do you sleep well?
A good night’s sleep is crucial for starting your day with energy. In the past, insomnia and sleep-related issues were often overlooked, and we didn’t realize the serious problems they could cause, including unnecessary deaths. However, modern medicine now identifies the causes and treatments for sleep disorders with precision. There are over 80 conditions known to affect sleep, with the most common being loud snoring and associated breathing difficulties, which are more frequently observed in men.
What causes snoring?
Snoring is caused by turbulent airflow caused by a narrow airway. Snoring can be triggered by various factors, including:
- Being overweight or excess neck fat
- Nasal obstructions (e.g., a deviated septum or nasal congestion)
- Throat obstructions (e.g., enlarged tonsils or tongue size)
- Hormonal imbalances and Neurological issues
Many people benefit from using a snoring nose clip, anti snoring nose clip, or nasal strips for snoring to help maintain open airways during sleep. Other solutions like anti snoring chin straps, anti snoring mouth guards, and snoring sprays may also help with mild to moderate snoring.
Is snoring a disease?
While snoring itself is not classified as a disease, it is a significant social issue. It often disrupts the sleep of a partner or others, leading to frustration and conflict. Snoring can leave the snorer feeling tired, distracted, and drowsy during the day. In severe cases, it may indicate obstructive sleep apnea (OSA), a condition where breathing stops during snoring episodes, often unnoticed by the person affected. Seeking early care from a trusted sleep apnea doctor in Dubai is essential in such cases.
Obstructive Sleep Apnea (OSA)
OSA is a medical condition where the airway becomes obstructed during sleep, preventing proper oxygen flow to the brain. It can lead to serious health issues such as high blood pressure, heart disease, stroke, and even sudden death.
Symptoms of OSA (daytime) include:
- Excessive fatigue
- Lack of focus
- Mood swings
- Excessive sleepiness
- Morning headaches
- Irritability
Symptoms of OSA seen during sleep include:
- Loud snoring
- Pauses in breathing
- Loud gasping efforts to resume breathing (usually noted by the bed-partner or roommates)
If you experience any of these symptoms, it’s important to consult a specialist for evaluation. A sleep apnea specialist in Dubai can guide you through appropriate diagnostics and treatments.
Sleep Study (Polysomnography)
A sleep study involves monitoring various factors like heart rate, breathing patterns, oxygen levels, and brain activity during sleep, to identify disorders such as OSA. There are different methods for sleep studies, with “WatchPAT” being one of the most advanced options. This allows for home-based monitoring using a small device.
Drug-Induced Sleep Endoscopy (DISE)
DISE is a diagnostic procedure that helps pinpoint the areas of the airway causing snoring by simulating sleep under medication.
Lifestyle Adjustments for Snoring
Snoring can be reduced by weight loss, regular exercise, sleeping on your side, and keeping your head in a neutral position. Avoiding alcohol and sleeping pills before bedtime, along with having an early, light dinner, may significantly help. For added support, many individuals rely on anti snoring devices such as snoring clips, anti snoring mouthpieces, and nasal strips for snoring to improve nighttime airflow.
Medical Treatments
One common treatment for snoring is using a CPAP (Continuous Positive Airway Pressure) device, which provides oxygen during sleep via a mask. However, snoring may return if the device is not used consistently. Some patients opt for alternative methods such as anti snoring mouthguards, chin straps, or snoring sprays to reduce airway collapse.
Surgical Treatments
In some cases, surgery may be recommended to reduce airway obstructions. Techniques like coblation and laser surgery are used to minimize discomfort and blood loss. A sleep surgeon in Dubai may recommend these options after a thorough evaluation, particularly when non-invasive treatments are ineffective